Bowflex Unisex 1090i Single Adjustable Dumbbell, Black/Grey/Red, One Size UK

Amazon

HEAVYWEIGHT RANGE: 4–41 kg per dumbbell with 17 fine increments, ideal for strength, hypertrophy and bodybuilding workouts at home. HEAVYWEIGHT RANGE: 4–41 kg per dumbbell with 17 fine increments, ideal for strength, hypertrophy and bodybuilding workouts at home. QUICK DIAL SYSTEM: Turn and lift design changes weights in seconds, keeping rest times short for efficient supersets and progressive overload. ONE SINGLE DUMBBELL REPLACES 17 PAIRS: Space saving design gives you the strength of a full rack without clutter, perfect for UK flats and home gyms. QUIET AND APARTMENT FRIENDLY: Coated plates and storage cradles minimize clank and floor contact for neighbour-friendly training. ERGONOMIC AND SAFE: Balanced handle and compact size support presses, rows, squats, deadlifts, lunges and curls with secure grip. JRNY APP INTEGRATION: Includes 2 months trial for new members to guided workouts, adaptive plans and trainer led coaching. COMPATIBLE ACCESSORIES: Pair with Bowflex SelectTech Stand or Bench for ergonomic lifting and complete your strength training setup.

Sweatband

Build strength and stimulate muscle growth with the BowFlex SelectTech 1090i adjustable dumbbell. With a weight adjustment range of 4-41kg (8.8-90.4lbs), this practical training tool offers functional, full-body strength and allows for targeting your legs, back, chest, abs, shoulders, and arms. It features a compact 17 weights in 1 design and has easy-to-use weight dials letting you quickly select the ideal weight. The 1090i boasts a premium grip for a strong and secure hold and provides added safety with a special locking mechanism. It comes with a 2-month free JRNY trial to give you access to trainer-led classes and videos, as well as exciting personal training with Motion Tracking guided workouts, real-time rep counting and adaptive weight targets.

Currys

- This Bowflex dumbbell packs 17 weights in one, so you can train your way without a rack full of kit - Turn the SelectDial to pick from 4 to 41 kg and switch between light and heavy sets in seconds- The storage tray keeps your gear tidy once you're done lifting