Life Extension Glycine 1000mg - 100 Capsules

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Life Extension Glycine is a glycine supplement that encourages relaxation and nudges you toward restful sleep, helping you wind down after a busy day. The core active ingredient quiets the nerves and supports detoxification, and our pledge to quality helps you trust each capsule. Built for daily use, from evening wind downs to clear focus the next day. Available Sizes & Variants: 100 vegetarian capsules for daily use Benefits & Features: Relaxation support, especially alongside magnesium glycinate. Promotes calmer nights by helping you fall asleep more easily and waking refreshed, supporting overall mood and daytime energy for a smoother routine, plus better recovery after workouts. Glycine supports detoxification and collagen production. Suitable for vegetarians and gluten free diets, with non GMO ingredients. Vegetarian capsules and a stabiliser keep it stable and easy to swallow. Life Extension Glycine is a straightforward, vegetarian capsule built around the star ingredient glycine, an amino acid associated with relaxation and sleep support. Studies indicate that taking glycine before bed can improve perceived sleep quality and support detoxification and connective tissue health. The capsule format keeps things simple, and the brand's longstanding commitment to quality makes this a reliable daily choice. If you already use magnesium glycinate or a vitamin d supplement, glycine can slot into that routine, and some people pair it with msm for joint comfort.

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Glycine by Life Extension () is the most abundant amino acid in the body. It helps to maintain a healthy function of the central nervous system. • Offers healthy sleep support • Promotes relaxation without causing drowsiness during the day • Encourages detoxification of toxic substances • Can have a calming effect on the brain • Supports normal function of muscles • Helps support the immune system and can help reduce oxidative stress Glycine can promote healthy sleep and relaxation and has been shown in clinical research to have a calming effect on our brains. Glycine also plays a role in detoxification () by combining with toxic substances and converting them into easy to excrete harmless forms. Suggested use is 1 to 3 capsules on an empty stomach at bed time.