10-Minute Chair Exercises for Seniors: Improve Balance, Prevent Falls, Build Strength, and Stay Independent After 60

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Pages: 128, Paperback, Independently published

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  • 9798184751658

Independently Published

Stronger After 60: Build Strength, Improve Balance, Prevent Falls, and Stay Independent for Life

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Balance Training After 60: Simple Exercises to Improve Stability, Prevent Falls, and...

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Balance Training After 60: Simple Exercises to Improve Stability, Prevent Falls, and...

£ 9.71
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10-Minute Workouts for Seniors Over 60: Strength Training Exercises to Build Muscle,...

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