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Black sesame seeds are often used in Oriental cooking and impart a deep, savoury flavour that is quite different from the normal, white sesame seeds. Japanese Sushi rolls often come covered in black sesame, but these striking seeds are also used in Chinese and Indian cuisine. Used in cooking dishes and baking products As with all sesame seeds, these are a highly nutritious seed with many essential minerals, omega compounds and anti-oxidants. Black sesame seeds have a richer taste and are more suited to Eastern cuisine.