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The word triphala is formed by combining two Sanskrit words. It is a combination of the three best known fruits for health. These three fruits and their individual benefits are discussed below.The Sanskrit word churna stands for powder. Amla or the Indian gooseberry (Emblica officinalis) Haritaki or the Chebulic Myrobalans (Terminalia chebula) Bibhitaki (Terminalia Bellirica) Boosts the immune system