[MULTIFUNCTIONAL FITNESS EQUIPMENT] Push up board is designed to target your chest, shoulders, back, and triceps all at once, making it a complete upper body workout tool. [MULTI-SITE MUSCLE EXERCISE] There are 22 holes on the board make up 12 connection methods, every each of different positions correspond to different ways of doing push-ups, to exercise different muscles like your chest, shoulders, biceps, triceps and back. [360° ROTATING RUBBER HANDLES] Each push-up handle can be combined with the base for free movement. Unlike the separate push-up bars, the grips connected via board can maintain stability during continual exercises without shaking. TPE rubber non -slip handle which feel more comfortable and protect the wrist from injury. [COLOR-CODED SYSTEM] Pushup board comes with a color-coded system that allows you to easily target specific muscles and track your progress over time. [FOLDABLE & PORTABLE] This is a foldable push up board, which is light weight, and easy to carry. Whether you're at home, office, gym or anywhere else, you can use push up exercise to have a great workout experience.
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