Creatine monohydrate gummies: 5000 mg (5 g) in a daily serving of 4 gummies; each bottle contains 120 gummies for a 30-day supply Creatine gummies for women and men: Chewable creatine for home or the gym; no mixing, scoops or shaker needed Sugar-free vegan creatine gummies: Made with plant-based pectin and sweetened with xylitol; no gelatine BCAAs and L-carnitine included: Each daily serving also provides 500 mg BCAAs (branched-chain amino acids) and 500 mg L-carnitine High intensity exercise: Creatine increases physical performance in successive bursts of short-term, high intensity exercise; the beneficial effect is obtained with a daily intake of 3 g of creatine
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