15-Minutes Seated Dumbbell Exercises for Seniors: Step-by-Step Chair Workouts to Build Muscle, Boost Energy, and Maintain Independence Without Standing or Strain

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Amazon Pages: 101, Paperback, Independently published
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Pages: 101, Paperback, Independently published

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  • 9798195656072

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Chair Exercises for Seniors: Easy 10 Minute Step by Illustrated Workouts to...

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