1KG Organic Chia Seeds by Nurifi Certified Grade

WHOLE, RAW ORGANIC CHIA SEEDS: whole, raw organic chia seeds (Salvia hispanica) with nothing added. Grown organically by farmers in South America and certified by the Soil Association. PLANT-BASED SOURCE OF PROTEIN: 21.2g of protein per 100g. Protein contributes to the maintenance of muscle mass. Suitable for vegans and vegetarians. HIGH IN FIBRE AND OMEGA-3: With 31.4g of fibre and 18.5g of omega-3 per 100g, chia is a simple way to add fibre to your day. ALA contributes to the maintenance of normal blood cholesterol levels; the beneficial effect is obtained with a daily intake of 2g of ALA. EASY TO USE EVERY DAY: Stir into overnight oats, blend into smoothies, add to pancake batter or banana bread, or make a simple chia pudding: 15g of seeds in 90ml of milk, stirred twice and chilled overnight. DID YOU KNOW: Chia has been grown in Central America for thousands of years and was a staple crop for the Aztecs, alongside maize and beans. The name is thought to come from "chian", an Aztec word meaning oily, a nod to the seed's natural oil.