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Complete Set Details: This 2-pack slider golf training aid is black, made of polyester mixed latex silk stretch material with flexible high elasticity, featuring 98.5cm full waist length, 36.5cm full wrist circumference, 0.12cm thickness and 7.5cm width. Reinforced stitching improves durability for daily repeated swing training Adjustable Custom Fit: Built with hook and loop fastener design, this adjustable golf swing correcting arm band lets users freely adjust tightness to match various arm sizes and body shapes. Its flexible stretch fabric offers snug support without limiting natural movement during practice Targeted Swing Correction: This elastic swing trainer strap locks consistent arm angles to correct bad swing habits and standardise your swing posture. Real-time body feedback helps form stable muscle memory through continuous practice All Level Multi-Scenario Use: This highly pliable stretch golf accessory supports stable swing connection stability and suits indoor home practice and outdoor driving range training. It is suitable for beginner, amateur and experienced male and female golf players of all skill stages Portable Practical Design: Lightweight and soft enough for folded storage, the trainer works well alongside right handed golf grip and takes up little space inside golf bags for effortless carrying. It acts as a handy daily training tool to steadily refine overall swing technique