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You will receive 20 anti-friction foot pads, including 10 square and 10 oval pads, designed in two styles, which are sufficient for your daily or sports use and can be applied to different areas. The square and oval designs cater to various needs, whether for the heel, toes, instep, or edge of the foot, allowing you to find the appropriate size and shape for use. Our anti-friction foot pads are made from soft materials, featuring an ultra-thin design that is soft and comfortable, waterproof and sweat-proof, reducing friction between shoes and skin. Compact and portable, they are easy to carry, whether during travel, work, or daily life, allowing you to use them anytime to alleviate discomfort from new shoes or long periods of walking. Suitable for various types of shoes, whether high heels, sports shoes, or casual shoes, you can use the anti-friction foot pads to enhance your wearing experience.