3 Sets Diabetic Food Chart Diabetes List Wall Charts Meal Planner Glycemic Index Guide Low Sugar for Blood Control

Nutritional diet management: This 3pcs diabetic food chart categorises over 100 diabetic-friendly foods, highlighting carbohydrate content, glycemic index and portion size tips. Fodmap chart meets the needs of diabetics and healthy people for fine-tuned dietary management Glycemic index: The diabetic food list clearly labels the glycemic index of each food group to help diabetics quickly identify blood sugar friendly food and effectively control blood sugar. You can choose your diet wisely according to your body's needs and track your nutritional progress Diet planning tool: Glycemic Index (GI) grading labels food GI values in red, yellow and green for clear guidance on blood glucose-stable choices, durable and easy to read, colour-coded charts simplify your dietary goals and reinforce your knowledge of nutritional balance Multi-scenario applicability: The low fodmap food chart are designed to be portable and suitable for kitchen posting, shopping list cross-referencing and restaurant ordering reference, helping you manage diet flexibly. The food list is not only suitable for diabetic patients, but also can be used as a preventive guide for people with obesity, metabolic syndrome and pre-diabetes Healthy and loving gift: This meal planner is an ideal gift for friends or family members to show your concern for family and friends. The low fodmap diet list helps them to improve their eating habits and maintain a healthy lifestyle