4 HIM & HER Magnesium Glycinate in 1 Complex 250mg with Bisglycinate, Citrate Malate + Vitamin B6 90 Vegan Capsules UK Made

TIREDNESS, ENERGY & MUSCLES: Magnesium contributes to the reduction of tiredness and fatigue and to normal muscle function. Vitamin B6 contributes to normal energy-yielding metabolism. 250 mg elemental magnesium + 5 mg B6 per daily dose. UK-MADE 3-IN-1 CHELATE COMPLEX: Three magnesium forms in vegan capsules — Bisglycinate (chelated to glycine), Citrate (with citric acid), Malate (with malic acid, naturally in apples). 1279 mg total — 250 mg elemental Mg per serving (67% NRV). BISGLYCINATE FORM, NO AFTERTASTE: Chelated bisglycinate is magnesium bound to the amino acid glycine — a different chemistry from magnesium oxide. Small, easy-to-swallow vegan capsules with no chalky aftertaste. Suitable for daily long-term use. LAB-TESTED QUALITY: UK-manufactured to GMP standards and independently laboratory tested for purity and heavy metals. Clean-label formulation: vegan, gluten-free, lactose-free, non-GMO, no artificial colours or sweeteners, no unnecessary fillers. 45-DAY SUPPLY, 2 CAPSULES DAILY: 90 vegan capsules = 45 days at 2 capsules daily. Take with food. Do not exceed 2 capsules daily. Resealable letterbox-friendly pouch. From 4 HIM & HER — trusted by customers across 13 countries since 2009.