4-Week Chair Tai Chi Workbook for Seniors Over 60: 20 Gentle Seated Lessons to Improve Balance, Restore Mobility, Increase Flexibility, and Support Joint Health in Just 10 Minutes a Day

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4-Week Chair Tai Chi Workbook for Seniors Over 60: 20 Gentle Seated Lessons to Improve Balance, Restore Mobility, Increase Flexibility, and Support Joint Health in Just 10 Minutes a Day

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Pages: 145, Paperback, Independently published

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Brand	Independently Published
EAN	9798199768740

Independently Published

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