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Star anise is packed with protective antioxidants which neutralize damaging free radicals in the body Anise seed can be used in whole or ground form to add an aromatic licorice flavor to recipes Anise seed is a lovely spice that can add a wonderful aroma and flavor to your cooking Star anise can also be used in braises, stews, pickling, and candying Star anise is commonly used in its whole form to flavor teas, marinades, soups, broths, and other liquids