60 Day Dumbbell XL Workout Planner & Tracker Poster Set. A1 Exercise Guide + A2 Progress with Stickers. Home Gym Strength Training Plan for Men Women. Delivered Rolled.

💪 PT Approved 60-Day Dumbbell Workout Programme: Structured strength training plan designed to guide you through a complete 60-day transformation using dumbbells. Includes exercises for arms, chest, back, legs, shoulders and core. 🖼️ Two Large Wall Posters: Includes a large A1 workout planner showing illustrated exercise ideas and an A2 progress tracker where you log your workouts and track your progress week by week. ⭐ Track Your Progress with Stickers: Comes with motivational stickers to mark completed weeks and celebrate finishing the programme. Visual progress helps maintain consistency and motivation. 📊 Clear Exercise Illustrations: Each exercise includes helpful visuals, rep ranges and rest guidance, making it easy to follow whether you are a beginner or returning to strength training. 🏠 Perfect for Home Gyms: Ideal for home workouts, garage gyms, or studio spaces. The posters act as both a visual workout guide and motivational wall planner to keep you accountable. 📦 Rolled for Premium Quality Delivery: Both posters are delivered rolled in a protective triangular tube to prevent creases and ensure they arrive ready to display.