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EU-APPROVED HEALTH CLAIM: Activated charcoal contributes to the reduction of excessive flatulence after eating, at the correct dosing below CORRECT USE MATTERS: Take 1g (2 level scoops) at least 30 minutes before a meal, and 1g (2 level scoops) shortly after — measuring scoop included FLEXIBLE POWDER FORMAT: Mix into water; more economical per gram than capsules for those using larger or more frequent amounts COCONUT SHELL, ADDITIVE FREE: No fillers, binders, magnesium stearate or artificial ingredients. Suitable for vegetarians and vegans AS-NEEDED, NOT DAILY: This is an occasional-use product, not intended for continuous daily supplementation