Adjustable Ankle Weights, Leg Removable Weights for Men Women, Running, Walking, Jogging, Workout, Fitness, 1Pair 2 Pack (Max 22 LBS)

UP TO 10KG (22LBS), CUSTOMIZABLE RESISTANCE — Independent pockets let you add or remove steel bars to adjust resistance up to 10kg (22lbs) per pair (5.5kg / 11lbs each). These adjustable ankle weights support progressive muscle toning and leg conditioning at your own pace. REMOVABLE STEEL BARS, NO LEAKAGE DESIGN — Solid steel bars replace sand filling, reducing leakage and uneven resistance risks. Each bar approx. 0.2kg (0.44lbs) for concentrated, even load — a reliable option for men and women focused on consistent daily training. SECURE HOOK-AND-LOOP FIT, NO BOUNCING — Heavy-duty straps wrap firmly around wrist or ankle, preventing sliding or bouncing during jogging, walking, and lunges. Built for ankle weights for men and women needing a stable, distraction-free feel every workout. BREATHABLE MERCERIZED COTTON COMFORT — Moisture-wicking mercerized cotton keeps these arm leg weights soft on skin during long training sessions. Breathable fabric manages sweat effectively for home fitness, gym workouts, or extended resistance training. VERSATILE FOR FULL-BODY WORKOUTS — These wrist and arm weights work for Pilates, aerobics, donkey kicks, and glute training. Add resistance to burn more calories and build endurance — one adjustable set for lower body toning and upper body conditioning. RELIABLE QUALITY & SUPPORT – Every ankle weights is quality-tested for durability. Our dedicated team provides prompt assistance and expert advice to support your workout journey.