Adjustable Ankle Weights Set: Sportneer Leg Weights, Wrist Weight Straps, 0.23 1.6kg for Per Ankle, 0.45 3.2kg a Pair, 2 Pack

【COMES IN PAIRS】: 2 Ankle weight cuffs with additional weights for particularly effective cardiovascular exercises. Each weight is adjustable from 0.23kg up to 1.6kg in total with both: 0.45 kg-3.2 kg. 【ADJUSTABLE WEIGHTS】: 5 individual weight bags, each bag weighs about 0.23kg so the total weight can be adjusted from 0.45kg to 3.2kg according to your desired intensity. The ankle weights are the perfect choice for beginners as you can gradually increase the weight. 【PERFECT FOR FITNESS】: Add more or less weight depending on the intensity you want. Can be used to train strength in the lower half of the body, for home workouts, walking, jogging, CrossFit, or any other fitness exercises. 【ONE SIZE FITS ALL】: With easily adjustable Velcro straps, which can be optimally adapted to every wrist and ankle. 【QUALITY & COMFORT】: The outer shell is made of neoprene with reinforced seams and is therefore very robust. The extra padding ensures high wearing comfort.