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300KG CAPACITY & STEEL FRAME: Built with a strong alloy steel structure, this adjustable weight bench has a stated capacity of approximately 300kg. A sturdy home gym bench for dumbbell exercises, bench press and regular strength training. 6 ADJUSTABLE WORKOUT POSITIONS: Switch between six settings, including incline, flat and decline, to vary chest presses, shoulder exercises, sit ups and core training. This multi-position workout bench supports different home gym routines. FOLDABLE WEIGHT BENCH FOR HOME: Its compact folding design helps save space between sessions, making this gym bench for home useful in flats, bedrooms, garages and spare rooms. Keep your strength training equipment ready without a permanent setup. PADDED COMFORT & NON-SLIP FEET: Supportive cushioning and a durable cover provide a comfortable surface during bench press, dumbbell workouts and sit ups. Non-slip feet help keep the exercise bench steady and protect floors during training. VERSATILE HOME GYM EQUIPMENT: Use this weights bench for dumbbell presses, chest and shoulder training, upper-body exercises and abdominal workouts. A practical exercise bench for beginners and experienced users building home fitness routines.