Ailaka Orthotic Cushion Arch Support Shoe Insoles, Unisex Daily Shock Absorption Gel Sports Inserts for Flat Feet, Plantar Fasciitis, L: UK 9 10.5 / EU 44 46, Green

ORTHOTIC INSOLES RECOMMEND: You can feel the effect after the first week. However, we strongly recommend starting with 2–3 hours per day so your feet can get used to high arch support. Then increase the usage time gradually every day ARCH SUPPORT INSOLES: 35mm arch support helps distribute and minimize pressure across the foot. Deep heel cradle keeps the foot naturally positioned for better stability. Cushioning gel pad adds extra shock absorption for everyday comfort PAIN RELIEF INSERTS: Designed to provide a shock-absorbing effect, with gel pad and TPU enhancing cushioning. Ideal for relieving common foot discomforts, including plantar fasciitis, Achilles tendonitis, shin splints, and other daily foot pain FIT MOST FOOTWEAR: Comfort and cushioning for all types of leisure and everyday footwear, such as casual shoes, sneakers, and hiking shoes. Suitable for both men and women, especially those who spend long hours on their feet during daily activities TRIM FIT SHOES: The Ailaka orthotic arch support shoe insoles all come with custom guided lines to help create a perfect fit for a wide variety of shoe sizes. You can refer to the size chart and then trim the insoles to the right size