Durable & Flexible Material: Made from durable elastic material with a flexible outer layer, this Pilates ring provides stable resistance during pressing, squeezing and stretching exercises. It is designed to help maintain its shape after repeated use, making it a practical choice for regular home workouts. Full Body Training Support: Ideal for thighs, abs, legs, arms, back and core training, this fitness ring helps support strength, flexibility, balance and stability exercises. Suitable for Pilates, yoga, stretching, toning and low-impact workouts at home, in the gym or in a studio. Dual Padded Handles: The exercise circle features soft foam padded handles on both sides for a comfortable and secure grip. The non-slip design helps improve control during squeezing, pressing and resistance exercises, allowing you to focus on each movement with better stability. Lightweight & Portable 37cm Size: With a diameter of approx. 37cm / 14.5 inches, this fitness exercise circle is lightweight, compact and easy to store. Perfect for home fitness, gym sessions, yoga practice, office breaks or travel, so you can keep up with your workout routine wherever you are. Exercise Guide Included: Comes with an illustrated workout guide featuring a variety of beginner-friendly and advanced movements. The guide helps you use the Pilates fitness ring correctly for different body areas, making it easier to build a simple and consistent home training routine.
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