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DOUBLE-SIDED NON-SLIP YOGA MAT - Our double-sided yoga mat has a non-slip bottom surface that prevents slipping or sliding while working out. You can use the mat for yoga, pilates, abdominal exercises, gymnastics, home workouts, meditation and other types of training. PREMIUM QUALITY MATERIAL - Made of tear-resistant TPE material, the exercise yoga mat is highly stretchable and long-lasting. The workout mat is waterproof and odour-free, making it suitable for extensive yoga sessions. It is sweat-resistant and comfortable for your elbows, knees and muscles. EASY TO CLEAN AND MAINTAIN - This 6mm thick pilates mat is easy to clean and maintain. You can simply wipe away sweat, dirt, and bacteria with a damp cloth or use a cleanser. Do not use strong chemicals or machine wash, as this would damage the mat's surface. LIGHTWEIGHT AND CARRY STRAP - The lightweight yoga mat is equipped with a handy strap for easy transport, making it convenient to take to the gym, yoga studios, pilates, stretching sessions, exercise training or camping. You can easily roll the mat and take it with you anywhere. SIZE - The exercise mat has a large size of 183cm x 61cm. Its 6mm thickness provides a stable support and ensures a comfy experience. It is perfect for people of any size, both men and women. You can choose between 2 shades either orange/navy or grey/blue.