ALPIDEX massage balls set of 5 in different degrees hardness for back legs feet hands

🌸 MASSAGE BALL SET: 5 high-quality, phthalate-free massage balls in different designs and firmness levels – suitable for back, legs, feet, and hands 🌸 ADDED VALUE & TRAINING: Includes an e-book (PDF) sent via email with versatile exercises – ideal for an immediate start, supporting mobility, recovery, reflex zone, grip, and sensory exercises, as well as warm-up or post-workout use 🌸 VERSATILE USE: 2 spiky balls for stimulating massage and circulation support | lacrosse ball for gentle applications or as an anti-stress ball | trigger point ball for intensive massage | peanut ball for firm, localized pressure 🌸 TARGETED APPLICATION: Different firmness levels and surface textures allow targeted work on trigger points and muscular tension 🌸 ADJUSTABLE: The lacrosse ball and peanut ball feature a valve, allowing the firmness to be individually adjusted using a standard ball pump