Altra Experience Flow 3 Women's Road Running Shoes

Experience Flow 3 is a road-running shoe designed to feel light and effortless. Built with a lightweight Altra EGO P35 midsole, it offers cushioning and responsive rebounds to support daily miles and training sessions. The shoe features Altra’s Fit philosophy, including a roomier forefoot and a secure midfoot for natural movement. An engineered mesh upper enhances breathability, helping to keep feet cool and comfortable over long runs, while an updated heel collar provides a secure hold around the ankle. The traditional lacing system locks down the midfoot so you can focus on form rather than distractions. A rocker geometry guides the gait cycle for smooth strides, and the durable rubber outsole supplies reliable grip on various surfaces. With a four-millimeter drop, the Flow 3 promotes natural alignment and efficient toe-off, making it easier to stay in your rhythm across miles.

Features

• Altra EGO P35 midsole delivers cushioning and rebound
• Engineered mesh upper for breathability
• Standard FootShape Fit for natural toe splay
• Rocker geometry aids gait cycle
• Durable rubber outsole with reliable grip

Technical specifications

• Heel height: 32 mm
• Forefoot height: 28 mm
• Drop: 4 mm
• Weight: 255 g