Gaiam Fitness/Gaiam

Am & Pm Yoga for Beginners [DVD] [Region 1] [US Import] [NTSC]

Name: Am & Pm Yoga for Beginners [DVD] [Region 1] [US Import] [NTSC]
Brand: Gaiam Fitness/Gaiam
SKU: c670b812d496d21daf82be63244e0ed6

1/1

Image of Am & Pm Yoga for Beginners [DVD] [Region 1] [US Import] [NTSC]

Amazon

Prices from

10.94

Description

Amazon Revitalizing morning and evening workouts designed for yoga beginners "AM Energize" takes you through a morning practice to enliven and balance the body and mind (25 minutes) "PM Unwind" helps you release tension and leave the worries of the day behind (25 minutes) Bonus download: "AM & PM Meditation" - Experience two very different meditations-one designed for morning renewal and one for evening restoration. Learn to breathe, relax and take control of your busy life (12 minutes) Rodney Yee with Colleen Saidman

Compare webshops (2)

Sponsored links · Some shops pay us a fee

Sort by:

£ 10.94

£ 60.99

Description (1)

Revitalizing morning and evening workouts designed for yoga beginners "AM Energize" takes you through a morning practice to enliven and balance the body and mind (25 minutes) "PM Unwind" helps you release tension and leave the worries of the day behind (25 minutes) Bonus download: "AM & PM Meditation" - Experience two very different meditations-one designed for morning renewal and one for evening restoration. Learn to breathe, relax and take control of your busy life (12 minutes) Rodney Yee with Colleen Saidman