Cast-Iron Kettlebell: Made of 100% cast iron with no welds or seams; with painted surface for increased durability & corrosion protection; 16kg / 44lbs Easy-to-Grip: Amazon Basics kettlebell with curved, wide handle with textured surface to ensure a comfortable and secure grip; can be held with one hand or two Easy-To-Store: Strength training equipment with flat bottom for convenient storage in home gym and increased stability when exercising For Kettlebell Workout: Ideal exercise and gym accessory for burning fat & building muscle; practice kettlebell squats, dead lifts, swings, thrusters, squats and more Dimensions: Hand weights measure 19.5 x 19.5 x 30.4cm; fitness equipment designed for men and women
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