Amazon Basics Exercise Resistance Bands for Working Out, Set of 5

VERSATILE WORKOUT SET: Includes 5 resistance bands of varying strengths for targeting different muscle groups and fitness levels DURABLE CONSTRUCTION: Made with 100% natural rubber for long-lasting performance, reliable grip, and optimal tension MULTIPLE RESISTANCE LEVELS: Color-coded bands offer 2.37-6.80 kg, 6.80-15.87 kg, 11.34-29.48 kg, 15.87-38.55 kg, and 22.68-56.70 kg of resistance for progressive training FULL-BODY TRAINING: Ideal for strength training, stretching, Pilates, and enhancing overall flexibility and coordination PORTABLE FITNESS SOLUTION: Lightweight and compact design; perfect for home workouts, gym sessions, or exercising while traveling