Amonax Resistance Bands Set for Women and Men, Exercise Fitness Home Gym Legs Glutes Arms. Yoga, Pilates Resistant Band Mini Loop Bands, Therapy Stretch

AMONAX 4-Pack Resistance Bands Set includes 4 loop booty bands in 4 resistance levels (Light, Medium, Heavy, X-heavy). Made from natural rubber, each band measures 600 x 50 mm. Designed for legs, glutes, arms, and core training, suitable for home gym, Pilates, stretching, and full-body workouts. Crafted from high-quality natural rubber for excellent elasticity and long-lasting durability. Each band is lightweight at only 122 g, making it easy to carry and store. The smooth surface ensures comfortable use against skin without irritation during extended workouts. 4 resistance levels from Light to X-heavy (10-50 lbs / 5-20 kg total range) suit all fitness levels from beginners to advanced. Bands can be used individually for targeted exercises or stacked together for higher resistance. Perfect for squats, glute bridges, leg raises, arm pulls, and core work. Versatile for home gym workouts, Pilates, yoga, stretching, and strength training. Effectively targets legs, glutes, arms, and core muscles. Whether you are a beginner starting your fitness journey or an experienced athlete adding resistance to your routine, this set adapts to your needs. 4 bands in 1 set covers all your resistance training needs without buying multiple packs. Compact and lightweight design makes it easy to take to the gym, office, or on travel. Ideal for women and men. Note: carry pouch not included; bands should be stored in a cool, dry place away from direct sunlight.