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✅ Heavy duty gym-quality Punch Bag wall bracket made from welded 16-gauge powder coated steel for added strength and treated with Special Red Oxide anti-rust formulation is perfect for in and outdoor training activity! ✅ Reinforced steel arm extends 42 cm (18") from the wall and supports heavy bags up to 80 kg with ease. The six-bolt design ensures a secure fit into brick or block walls. ✅ Wide pattern D-shackle swivel offer maximum space inside and come with a removable screwed collared pin. ✅ Very easy to assemble, it can be easily fixed in garage or indoor rooms, concrete block or brick wall and also can be bolted to a suitable wooden wall. ✅ Comes with D-Hook and all necessary wall fixing. Ideal for heavy duty punch bag, Reflex bag & speed ball.