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👉 SIZE IS A KEY — choose size by MANUALLY measure your BELLY. Medium size fits Belly circumference 32 - 39 in or 80 - 98 cm ✅ TONS OF LUMBAR SUPPORT - 6 plastic bones provide firm spine and muscles support. No more sore back after a long day thanks to back support belt for women and men ✅ BREATHABLE AND DURABLE - compare with neoprene AVESTON back support lower back brace made of not sweating thin lightweight orthopedic material ✅ LUMBAR PAD – this back belt support for women with removable lumbar pad gives extra lumbar support to your lower back, improves back stability, and protects during аny kind of activities ✅ TRIPLE WIDE COMPRESSION – triple side bands do wide adjustable compression therapy from L1 through S1 vertebra. This lower back brace for women allows you heal naturally ✅ 1-YEAR WARRANTY – AVESTON seller gives you a manufacturer warranty for our back brace for men and women. If you have any issues, contact the seller - REPLACEMENT GUARANTEE ✅ IMPORTANT - Unstrap side belts before wrapping around this back support belt. If side straps are in the position and not unstrapped - thus making belt shorter and not allowing the whole belt to stretch - This instruction inside the manual comes together with the product ✅ SUPPORT IN A RIGHT PLACE - AVESTON lumbar back belt main function to be rigid enough to maintain the inner muscles 360° around the lumbar and distribute the load between vertebrae to relief pressure on nerves and this way relief back pain. Our belt hugs your back as a glove. Try it and feel relief !