BAGAIL Adjustable Ankle Weights 2 Pack, with Detachable Sandbags, Wearable Wrist & Weight Straps, 0.4 1.6kg Per Strap, 15 31cm Circumference, Ideal for Strength Training and Fitness Cardio

Adjustable Weight: Equipped with 2 weighted straps, each fitted with 5 removable 300g sandbags. Single strap adjusts from 0.4kg to 1.6kg, total set from 0.8kg to 3.2kg. Ideal for progressive overload training, post-injury rehab, or light cardio resistance. Universal Size Fit: Adjustable Velcro strap and heavy-duty metal D-ring buckle secures wrist/ankle sizes from 15cm to 31cm. Tested for high-intensity movement, like jumping jacks, running and kickbacks - no slipping, no shifting. Skin-Friendly & Comfortable: Soft 3mm breathable neoprene Lining prevents chafing and hair pulling. High-density fine and rust-proof iron sand conforms to wrist/ankle curves, reducing pressure points while keeping weight evenly distributed. Boost Calorie Burn & Muscle Endurance: Add 0.8–3.2kg resistance to walking, running, yoga, Pilates, HIIT, or aerobic classes. Increases exercise intensity by 20–30% (estimated), helps build lean muscle, improves stamina, and accelerates fat loss in real workouts. Ultra-Portable for Multi-Scene Fitness: Compact design with 0.2kg straps weight (sandbags removed) and max 3.2kg full-set weight – fits any gym bag. Take it to gym, office, travel, or outdoor trails – no storage hassle. Keep training consistent anywhere.