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Pages: 144, Paperback, Independently published
Prices were last updated on: 03-06-2026, 20:27
Independently Published
The Senior Strength Training Blueprint: A Step-by-Step Program to Build Strength, Balance, and Independence
Beyond Bodyweight: Assessments and Program Design for Calisthenics Strength
Human Kinetics
NSCA's Guide to Program Design (NSCA Science of Strength & Conditioning)
Base Of STRENGTH: Build Your Strength Training Program (Workout Plan for Powerlifting,...
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