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Superior Magnesium Bisglycinate: The powerful Magnesium Bisglycinate used in Big Z has been found to offer even better absorption than Magnesium Glycinate- commonly used in other magnesium supplements. Reduce Fatigue: The magnesium complex contains added Magnesium Gluconate which helps to reduce tiredness the next day, while zinc supports cognitive and physical (muscle) function. Affron: A premium ingredient derived from saffron which helps support mood and sleeplessness. Trade your basic magnesium tablets for real, powerful sleep with Beast's Big Z. Levagen+: Levagen+ is an innovative ingredient added to each premium magnesium capsule for it's sleep, joint and recovery supporting qualities. 30 Servings: Add one scoop to water and drink 30 mins before bedtime. Big Z is available in powder or capsules form.