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Natural Arnica ointment: Arnica effectively soothes tired and tense muscles and promotes faster fading of bruises Over 1 450 sold: formulated by a professional herbalist, Benepura Arnica & Ginger is a powerful soother you can take with you anywhere you go Economical: the ointment is highly concentrated and spreads easily, only a tiny amount is needed per application Handmade with 99% natural ingredients: the arnica ointment does not contain parabens, phthalates or vaseline For daily application: apply a small amount of the ointment 2 to 3 times a day for at least 2 to 5 days. Always do a patch test before use