800 mg Beta-Alanine per Capsule: a full capsule of the amino acid beta-alanine, a bottle of 180 covers many weeks; up to three capsules (2400 mg) a day. A Naturally Occurring Amino Acid: beta-alanine is a non-essential amino acid that the body also uses to form carnosine; here it is delivered on its own in a fixed amount. A Simple Beta-Alanine Capsule: the beta-alanine is provided in a clear per-capsule amount, so you can build up to your preferred daily total across one to three capsules. One to Three Capsules a Day: take one capsule up to three times a day with water; do not exceed 2400 mg (3 capsules) per day. The MZ-STORE promise: straightforward, well-made supplements held to a fair standard - carefully selected ingredients and honest formulas, produced with professional care in the EU. That is the foundation of our house brand.
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