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ONLY THE GOOD STUFF: Mushroom blend for focus with high quality natural ingredients. Heavy metals tested. No sugar or cheap milk powder as in blends from other brands. A high amount of beneficial ingredients have been used. FOCUS: Matcha has L-theanine that allows the caffeine to last longer in a balanced way throughout the day. Lion's mane has traditionally been used to improve focus. This blend uses high quality Lion's mane mushroom made from only fruiting body and a high percentage of polysaccharides at 30%. NUTRIENTS RICH: Ashwagandha is thought to help us focus better. Moringa is iron rich which may boost your energy. Matcha is so rich in antioxidants. Together, these ingredients may help provide you that boost you need to get your day started off without the caffeine crash from coffee. FLAVOUR: This blend is bitter with a grass like umami flavour and the mushroom gives it a slight savoury taste. Moringa has a spinach flavour. Adding sweetener may improve its taste. MAKE AS A LATTE: Please note this is a blend for making a latte which tastes SO much better than simply drinking it as matcha (only with water). This blend has no milk powder in it. You can opt to add dairy milk or your choice of plant based milk when making a mushroom matcha latte. Use oat milk or coconut milk for a naturally sweet flavour. Watch the video in this listing to make a delicious tasting latte. HOW TO PREPARE: Prepare an iced matcha latte exactly like this and you won't even need sugar. Add 3g of matcha blend to 30ml of hot water at 80 degrees Celsius and whisk vigorously. In a glass, add ice, add cold oat milk and top with the matcha. The oat milk has a natural sweetness to it. Enjoy! (Feel free to use any type of milk). Follow me on @betterfoodmood for more recipes and health and wellness tips