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【Lean & Tone】Designed to provide the most targeted blood circulation restriction for maximum muscle development, our BFR double wrap bands for women reduce oxygen supply to muscles to slow down muscle fibers and reduce their response to workout loads, leading to faster muscle development. MUSCLE GROWTH - Our blood restriction workout bands induce hypertrophy with very low loads (10-30% of a 1RM) and can increase muscle protein synthesis, resulting in increased muscle growth. 【ULTRA COMFORTABLE】Designed with an extra strong double strap, our BFR straps are easy to buckle, effortless and exceptionally comfortable on legs and calves. 【No Slipping】Easy to buckle and release effortlessly, our BFR straps for men and women stay firmly in place, allowing you to lift freely without worrying about adjustments or sliding. GREAT GIFT - If you need a practical gift for your gym lover companion, these occlusion workout bands are the benefit you are looking for. The 2-pack also includes a BFR eBook with a complete workout program.