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Comprehensive Biotin Blend: This supplement contains 10,000mcg of biotin, along with 20mg zinc, 56mcg selenium, and 200mcg folic acid. Hair, Skin & Nail Support: The potent combination of biotin and complementary nutrients promotes healthy hair growth, strong nails, and radiant skin. Easy-to-Swallow Tablets: Conveniently packaged in a resealable pouch, the 180 tablets are suitable for vegetarians and vegans. High-Quality Formulation: Manufactured in the UK to stringent quality standards, ensuring purity and potency. Directions: Adults should take 1 tablet daily, preferably with a meal, or as directed by a healthcare professional.