BLACKROLL Unisex's Self Massage Ball 12 Black, cm

TARGETED MASSAGE: The massage ball helps target and release trigger points or stubborn tension. Ideal for the hip, glute, and thigh muscles. INTENSIVE EFFECT: With its 12 cm diameter, the massage ball delivers an intensive massage experience – perfect for use at home, while traveling, or at the gym. EFFECTIVE TRAINING: The fascia ball can be used on a desk, the floor, or against a wall to help release tense muscles. It is also ideal for hard-to-reach areas, such as the back. FOR ALL BODY AREAS: The fitness massage ball is slightly larger than the BALL 08, providing a gentler massage. This allows it to effectively target deeper tissue and muscle layers. INCLUDED: BLACKROLL BALL 12 fascia ball for effective fascia massage, free training exercises in the BLACKROLL App, 12 cm diameter, medium firmness, Made in Germany, Black