Bluefinity pilates ring and workout booklet, dual grip, yoga fitness circle, pelvic floor, fibreglass, Ø 37 cm, pink

General description Strengthen various muscle groups in a targeted and effective way through simple but powerful exercises. Intensify your Pilates or yoga workout and improve your posture by gently squeezing the resistance ring. While using this Pilates ring, the tension in your arm or thigh muscles is kept high, which trains your thighs, buttocks, abdominal, or chest muscles. This Pilates ring comes with a practical storage bag for ease of transport. Technical specifications Dimensions: approx. 40 x 37 x 5.5 cm (LxWxH) Ring diameter: approx. 37 cm Inner diameter: approx. 33.5 cm Storage bag dimensions: 44.5 x 50 cm (WxH) Ring weight: approx. 0.3 kg Material: reinforced plastic, rubber (NBR), foam Colour: pink Usage Effective and challenging training Strengthens the whole body and improves posture Trains thighs, buttocks, stomach, hips, arms, and chest Can be used while lying, sitting, or standing Suitable for both beginners and advanced users Two soft foam handles for comfortable