Bluetooth Audio for Home Workouts: Listen to music, podcasts or other audio through the built-in Bluetooth speaker while using the vibration plate for standing, seated and floor-based exercises Five Automatic Programmes: Select P1 Ride, P2 Yoga, P3 Swim, P4 Run or P5 Climb. Each 10-minute programme automatically varies vibration intensity and rhythm, providing options for warm-up, stretching, balance, aerobic movement and higher-intensity sessions 99 Adjustable Speed Levels: Use manual mode to select from 99 speed levels, beginning at a lower setting and increasing the intensity gradually. Alternatively, choose one of the five automatic programmes for a ready-to-use 10-minute routine Bluetooth Speaker and Audio Controls: Pair a compatible smartphone, tablet or computer to play audio through the vibration plate. Control playback, tracks and volume using your connected device or the included multifunction remote Digital Display, Remote and Resistance Bands: View time, speed and programme information on the integrated display. The remote adjusts exercise and audio functions, while the included resistance bands add upper-body exercise options Powerful Motor and Weight Capacity: Features a 200W motor operating on AC 110-240V, 50/60Hz power supply and supports a maximum user weight of 150kg for stable and consistent vibration performance Versatile Programme Options: Choose from wave-style patterns, gentle steady rhythms, faster peaks, or stronger vibration modes to customize your workout experience according to your fitness goals and preferences
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