Body First, Mind Follows: 100+ Somatic Exercises to Heal Trauma, Calm Anxiety & Regulate Your Nervous System The 30 Day Neuro Healing Protocol

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Pages: 155, Paperback, Independently published

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Brand Independently Published
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  • 9798316035366

Harz Publishing LLC

Somatic Exercises for beginners: Heal Trauma, Calm Anxiety, Release Tension, Relieve Chronic...

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Harz Publishing LLC

Somatic Exercises for beginners: Heal Trauma, Calm Anxiety, Release Tension, Relieve Chronic...

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Somatic Exercises for Nervous System Regulation: Simple Mind Body Practices to Calm...

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Somatic Exercises for Nervous System Regulation: Simple Mind-Body Practices to Calm Your...

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