Calisthenics for Older Adults: A Step by Guide to Building Strength, Mobility, and Independence at Any Fitness Level

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Pages: 122, Paperback, Research Signpost

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  • 9788130848167

Rockridge Press

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Calisthenics for Beginners: Step by Workouts to Build Strength at Any Fitness Level

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Calisthenics for Beginners: A Step by At Home Guide to Building Strength,...

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