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Grip Assistance for Pull Training - Wrap the lifting strap around a barbell, dumbbell or machine handle to support your hold when your hands and forearms begin to fatigue, helping you stay focused on the working muscles through demanding sets. Secure Wraparound Hold - The close-wrapping design sits around common gym bars and handles to help reduce unwanted movement at the grip during deadlifts, rows, pull-downs, pull-ups and shrugs. Wrist Support Under Load - The balanced wrist-support design helps manage pressure around the wrist during pulling exercises, so the strap can assist your grip without the bulk of heavier training accessories. Made for Repeated Strength Sessions - High-strength, stretch-resistant fabric is designed to resist tearing and deformation through frequent use, helping the strap maintain dependable support during regular strength training. One Size for Men and Women - Designed for beginners, regular gym users and experienced lifters. Supplied as 2 lifting straps.