Our fitness core sliders give you an intense abdominal and entire body workout and also help building core strength The gliding discs are double sided with a fabric side for hard floor surfaces e.g. wood or tile, and plastic side for soft floors such as Carpet or Rug Made from durable & lightweight plastic. Discs are EVA foam on one side and hard plastic on the other. Weighs only 190g making them fully portable and easy to use anywhere, anytime. Used entirely at the users own risk. Easy to add into your existing routine like Yoga, Pilates, Aerobic, Strength Training, and Weight Training.
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