Cando 13.6Kg Black Dual Handle Medicine Ball alternative to dumbbells

Cando Medicine Ball Ideal for abdominal training, rotational movement and strength training Alternative to dumbbells Flexible use during training Resistance training anywhere, anytime dual handle medicine Ball 13,6 kg black 30 pound, Black. Ideal for abdominal training, rotational movement and strength training, the dual, soft grip handle is easy to grip with one or two hands. Just the right size handle for a total body workout and perfect for core and torso exercises, the handles enable wide ranges of movements.