Cando 1lb 0.45 Kg Mini Wate Bar Pair alternative to dumbbells

Cando exercise bars come in a variety of weights and can be used in supine, sitting, or standing exercise positions Designed for increasing strength and range of motion, as well as improving motor skills, balance, and endurance Anti-roll end cap and hanger end cap are unique design features that help prevent safety hazards in the exercise environment Alternative to dumbbells Flexible use during training Resistance training anywhere, anytime CanDo Mini Wate Bar 1lbs.Pair 0,45 kg 1 pound each, pair. The easy-to-grip Cando mini Wate exercise bars come in weights ranging from 1 pound to 3 pounds. Cando bars are used in the supine, sitting, or standing position to increase strength and range-of-motion. Also use to improve endurance, balance, and motor skills. The Cando exercise weight bar is perfect for use in therapy, fitness, aerobics, yoga, and pilates. Comes standard with an anti-roll end cap to prevent Wate bar from rolling around and becoming a safety hazard. Hangar end cap allows bar to hang on a hook rack for space effective storage. Only 14 inches long so they can be used as dumbbells.