CanDo 30 2291 Foam roller half round / Fascial roll Massage Pilates, Physio, Yoga, trigger point, 31 x 15 10 cm, black

Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, and ranging and strengthening activities Offer progressive exercise sequences great tool for ankle stretching and knee rehabilitation High density foam; hard foam Half round roller is a great tool for ankle stretching and knee rehabilitation. Use half roll as rocker board by standing on flat side. The foam rolls and half rolls are strong enough to be used by large adults and active children. ideal for coordination, mobility and strenght stretching aid and for improving stability for Sport, fitness and Physiotherapy