CanDo Moderate Exercise Band PEP Pack alternative to dumbbells

Can be used for a complete progressive resistance exercise therapy program Three different 4 foot bands and an illustrated instruction/exercise therapy chart Challenging resistance exercise pack comes with Black (X Heavy), Silver (XX Heavy), and Gold (XXX Heavy) An excellent training device for resistance therapy and fitness exercises Ideally suited for stretching exercises and to strengthen various parts of the body Alternative to dumbbells Flexible use during training Resistance training anywhere, anytime Set for Fortgeschrittene